Stop Crying When Cutting Onions: Genius Kitchen Hack! #chefdez #cooking #cuttingonions #onions
14 September 2026 · 0:38 watch
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Discover the professional techniques and preparation hacks used by chefs to prevent eye irritation and tears when dicing and slicing onions in high-volume kitchens.
Key takeaways
- A sharp knife slices cleanly through plant cells, reducing the release of airborne irritants compared to a dull blade.
- Chilling onions in the fridge before preparation slows down the enzymatic reaction that causes tearing.
- Leaving the root plate intact during dicing keeps the highest concentration of volatile enzymes contained.
- Working near a ventilation hood or using adequate airflow draws the sulphur gas away from your face.
Prepping onions is one of the most frequent tasks on any kitchen prep list, yet it remains a constant source of discomfort in busy environments. When an onion is cut, its cell walls rupture, releasing an enzyme called alliinase. This enzyme reacts to produce syn-propanethial-S-oxide, a volatile gas that contacts the moisture in your eyes, creating a mild sulphuric acid that triggers tears. For prep chefs handling sacks of onions daily, finding a reliable method to mitigate this reaction is essential for maintaining speed, safety, and focus on the line.
Keep Your Steel Sharp
The primary line of defence against crying over prep is a razor-sharp chef's knife. Dull blades crush the onion's cellular structure as they pass through, forcing out a fine mist of the tear-inducing compound into the surrounding air. A properly sharpened blade slices cleanly through the plant cells instead of tearing them, which significantly reduces the volume of gas released. Regular honing and routine sharpening are not just about precision presentation; they are crucial prep-room ergonomics that directly affect your physical comfort during heavy prep shifts.
Temperature and Prep Tactics
Chilling onions before you begin prep is another highly effective tactic. Placing onions in the walk-in fridge or an ice bathIce BathA mixture of ice and cold water used to rapidly cool cooked food. prior to peeling and dicing slows down the chemical reaction that produces the noxious gas. The cold temperature keeps the volatile compounds stable for longer, giving you a wider window of time to complete your dicing before the vapour fills your prep station.
Additionally, leaving the root end intact until the very last moment of your dicing process helps contain the irritant. The root plate contains the highest concentration of these enzymes, so leaving it whole minimises your overall exposure. Finally, ensuring your prep station has adequate airflow, or positioning your board near a commercial extraction hood, can draw the airborne compounds away from your face entirely, keeping your eyes clear and your work efficient.
Questions from the pass
Frequently asked questions
Why does cutting onions cause crying?
Cutting onions damages their cell walls, releasing alliinase enzymes. These enzymes react to form syn-propanethial-S-oxide, a volatile sulphur compound. When this gas reaches the moisture in your eyes, it stimulates the sensory nerves and triggers tears. Keeping your knife sharp and the onion cold minimises this reaction.
How does a sharp knife help prevent tears?
A sharp knife slices cleanly through the onion cells instead of crushing them. Crushing releases a large volume of microscopic droplets containing the irritant gas into the air. Clean slices keep the cells intact, retaining the liquid and reducing the amount of gas released into your prep area.
Does chilling onions affect their culinary performance?
Chilling onions temporarily slows down enzymatic activity but does not alter their flavour profile, texture, or how they cook down. For prep efficiency, store the onions in the walk-in fridge for a few hours before you begin chopping to reduce tear gas emission without affecting cooking quality.
Should I leave the root intact during prep?
Yes, always leave the root plate intact while dicing. The root contains the highest concentration of the tear-inducing compounds. By keeping the root whole until the very last cuts, you contain these enzymes on the board and prevent them from vaporising into the air around your station.
Does a wet cutting board help reduce eye irritation?
Yes, a damp paper towel placed on the board or wiping the blade with a wet cloth can help. The water attracts and absorbs some of the soluble sulphur gas before it can rise to your eyes, though a sharp knife and cold onions remain far more effective solutions.
Main ingredients
Original video by Chef Dez. This overview is written independently by The Chef's Circle editorial desk — watch the original on YouTube.
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