ChefSteps

Is this the Ribeye of Salmon steaks?

10 September 2026 · 1:07 watch

Advertisement

Discover how to transform thick-cut salmon steaks using a modernist cure, low-temperature water bath, and a high-heat grill finish for a steak-like texture.

Key takeaways

  • Butcher salmon into exceptionally thick, bone-in steaks to mimic the thermal mass of a beef ribeye.
  • Wet cure the fish with smoked salt, brown sugar, and liquid smoke to draw out moisture and firm up the proteins.
  • Utilise sous vide to achieve perfect, uniform internal doneness across the entire thick cut of fish.
  • Finish on a screamingly hot grill to quickly caramelise the exterior sugars without drying out the interior.

The salmon steak is often treated as a second-class cut compared to the filletFilletA boneless portion of meat or fish removed from the main body of the animal., but with the right modernist techniques, it can rival a prime ribeye steak in texture and rich flavour. ChefSteps demonstrates how to transform a whole salmon into thick-cut steaks that offer a perfectly caramelised crust on the outside and a buttery, succulently tender interior. By combining precision sous videSous VideVacuum-sealed cooking in a precisely controlled water bath. cooking with a hard finish on the grillGrillTo cook using direct radiant heat., chefs can achieve a level of consistency and texture that is difficult to replicate with traditional direct-heat methods.

Butchery and the Cure Process

The process begins with whole fish butchery, portioning the salmon into exceptionally thick, bone-in steaks that mimic the profile of a beef ribeye. To prepare the fish for the water bathWater BathAnother term for a bain-marie, in which controlled heat is provided through surrounding water. and the grillGrillTo cook using direct radiant heat., it undergoes a wet curing process. This is not just about seasoning; it structuralises the protein. The cureCureTo preserve and season food using salt, sugar, smoke, acid or combinations of these. uses a precise blend of smoked salt, brown sugar, and hickory liquid smoke. This mixture draws out excess moisture, firming up the flesh so it holds together on the grill, while deeply infusing the fish with a classic wood-smoke profile. Curing the fish prior to cooking ensures that the seasoning penetrates to the bone, protecting the delicate flesh from drying out during the subsequent cooking stages.

Sous Vide Precision and Live Fire Finish

Once cured, the salmon steaks are cooked using sous videSous VideVacuum-sealed cooking in a precisely controlled water bath.. This low-temperature, vacuum-sealed technique ensures the fish reaches the exact desired internal temperature from edge to edge, keeping the delicate fats and moisture locked inside. This step completely eliminates the guesswork of cooking thick-cut fish.

The final stage takes the cooked salmon from the water bathWater BathAnother term for a bain-marie, in which controlled heat is provided through surrounding water. straight to a roaring hot grillGrillTo cook using direct radiant heat.. Because the interior is already perfectly cooked and set, the goal on the grill is purely cosmetic and textural: a rapid, high-heat searSearTo expose food to high heat to develop a browned exterior. to caramelise the natural sugars and the brown sugar from the cureCureTo preserve and season food using salt, sugar, smoke, acid or combinations of these., creating a charred, smoky crust. This combination of modernist temperature control and traditional wood-fire finishing delivers a steak with a contrast of textures—crisp and smoky on the outside, incredibly tender and rich on the inside.

Questions from the pass

Frequently asked questions

Why should I cut the salmon steaks so thick?

Cutting the salmon steaks thick allows them to mimic the texture of a beef ribeye and prevents the fish from drying out. The generous thickness provides enough thermal mass to withstand a high-heat grill finish without overcooking the delicate interior.

What is the purpose of curing the salmon before cooking?

Curing the salmon with smoked salt and sugar draws out excess moisture and seasons the flesh deeply. This process firms up the protein structure, making the delicate fish much easier to handle on the grill without falling apart.

Why use sous vide if you are going to finish the salmon on the grill?

Sous vide cooking guarantees precise, edge-to-edge temperature control so the fish is cooked perfectly throughout. The grill is then used purely to develop a charred, caramelised crust, avoiding the risk of a raw centre or dry exterior.

How do you achieve a charred crust on the salmon without overcooking it?

You achieve a charred crust by finishing the pre-cooked, sous-vide salmon on an extremely hot grill for a very brief period. Because the fish is already cooked, you only need enough time on the grate to caramelise the sugars in the cure.

Original video by ChefSteps. This overview is written independently by The Chef's Circle editorial desk — watch the original on YouTube.

Keep reading

Related from the Community

The library is just the prep work

Step off the pass. Join the network.

A free account on The Chef's Circle app gets you a professional portfolio, a way in with chefs and kitchens across our 1.6 million-strong following, and a cut of the ad revenue on the content you make.